
Now I know that wheat can kill your brain. Lovely. And it wants to kill mine. Luckily I figured it out before permanent damage was done. Well, I think so anyway. I might be too brain damaged to know, right?
My adventure started with wanting to decrease pain. I had recently read that wheat increases swelling and I knew that swelling increases pain so I thought, why not give it a try? I gave up wheat and in a week dropped 8 pounds of what was probably water weight. But alas, after much more time, no pain relief. I went back to wheat for one night. My brain fogged up and I couldn't remember what I was talking about. I really can't describe well enough how bad it was, I thought, wow, this hasn't happened to me in a long time. The next morning when I woke up with a clearer brain I remembered just exactly how long it had been since my brain played tricks on me and my ability to think. It was before I had given up wheat. Now with 2 months of a wheat/gluten free diet I could see a huge difference in my ability to think and concentrate. My depression has cleared up a lot too, but that can be attributed to sun and taking vitamin D every day as well as the diet.
So the short of it is I was lucky to find out now. Onset of Wheat Ataxia hits most of it's victims at about 54 years of age. (Although I know someone who is 30 and has the allergy.) Many times it is permanent damage. I was soooooo lucky. Or at least much luckier than those poor people who are having problems with wheat and blaming it on old age and the diseases that come with it. I really find it amazing what physical problems we put up with and struggle though on a daily basis, just trying to function. Some of us never find out it doesn't have to be that way.
I'm still trying to figure out the path through this minefield of wheat and gluten in our daily diets. It's much harder than it should be. I've even found wheat hidden in meat sticks and sprinkled on fries. I read the ingredients on everything now. I'm good and terrified of losing my brain.
The other day I went to Pizza Luce' for lunch with E and Q bracing myself for yet another salad. The host asked us it we needed a gluten free menu. I blurted out, "I love you!"